What is it to tread lightly upon the earth? Lightness is reflective of the buoyancy of the spirit. The force of wind that has one float gently, as if a leaf in the breeze. Its connotations are to be unresisting and free. Unburdened by turmoil within, and unburdened by turmoil without. Of course, This entails that one drops the heavy cloaks of fear, anxiety, doubt, shame and more; those emotion-belief matrices that burden the spirit.
The vitality of spirit can be found everywhere; in nature, there is an abundance. This may be leaning against a large tree, relaxing and harmonising in its shade on a sunny day. The vital life force of the tree overlaps with your own etheric body, rejuvenating and clearing the human energetic, and thus mental, emotional and physical, bodies.
Find the lightness in others; as you do so, a web of lightness and harmonious flow is created between multiple people. A web of conscious thought that carries you and others forward more powerfully, focused on the beauty of the present and allowing the spirit to emerge.
Observe your own reactions as you walk through the day. Are there certain colours, types of music, types of conversations or career callings that enliven your soul, that have you float through the world and allow inspiration to flow out of you and into the world? To do so is a great gift that you give not only yourself, but others around you, and not only those of the third dimension.
As you find the beauty and love in others, so too do you find the love and beauty in yourself. These are some of the stronger flavours of the spirit and are conducive to positive evolution. Go forth, be free and tread lightly where you have not yet been. Dance and sing, connect with nature, and in doing so you allow the entire planet to dance lightly towards its own positive destiny.
[ From a meditation with Roger Richards at SpiritualOnline.org ]